Experience a different approach to hip opening! This class will focus on creating space in the pelvis, strengthening inner thighs, and opening the lower back. Students can expect a strong, slow and engaged session that will provide a new understanding of this area of the body. No hype, just hips!
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Earlier Event: September 16Kundalini and Yoga Nidra with Rachel Mohr
Later Event: September 16Natural Mystic: Vinyasa Inspired By The 5 Elements with Gina Caputo