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Raven Yoga for Freedom with Nicole Peltier Hall

  • Civic Center Music Hall 201 North Walker Avenue Oklahoma City, OK, 73102 United States (map)

Raven Yoga for Freedom: Ever met anyone who didn't have something they wished to shed, release, or change? Me either. This class works with music, breath and movement to encourage change on a level that moves from the mat and into lifestyle choices. Beginner level yoga postures are practiced to express feelings, beliefs and old paradigms. Enjoy familiar music, prepare to release "the issues from the tissues"(Nikki Myers) and get inspired to retrieve the passion, purpose and dreams that may have been left behind. Prepare for the great SHIFT.